Tag Archives: Prevent Heart Attacks

“What Can I Use Instead of Adding Oils to Food”

Posted on June 12, 2017 by Dr. Paul Haider

I get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin … Continue reading →

Posted in Healing Herbs | Tagged Air Fryers, Avocados, bananas, Be Healthy, Browning, Ceramic Frying Pans, Clogs Arteries, Coconut Oil is Not Good in Large Amounts, Dr. Paul Haider, Eat Chia Seeds, Eat Whole Coconut, Eat Whole Foods, Grow Probiotics, Healing, Health, HH, How to Add Good Fats, insulin resistance, lower cholesterol, lower trigs, Master Herbalist, No need for oil in baking, No Need for Oils on Salads, not allow insulin, Nuts, Olives, Organic Apple Sauce, organic mashed fruit of any kind, organic mashed garbanzo beans, organic mashed plums, other beans, Other Seeds, Photo, prevent cancer, Prevent Diabetes, Prevent Disease, Prevent Heart Attacks, prevent strokes, pumpkin seeds, Recipes, Spray Oil, Spray Organic Olive Oil, Substitutes for Oil, sunflower seeds, USA, Use Very Little, What About Coconut Oil, What About Oils for Baking, What About Oils in Salad Dressings, What About Oils to Frying Pans and Woks, What to Use Instead of Adding Oils to Food, Whole Foods Plant Based Salad Dressings | 8 Comments

“Proven Health Benefits of Black Rice”

Posted on February 13, 2017 by Dr. Paul Haider

“Also Known as Forbidden Rice” Everyone has heard of white rice, wild rice, and brown rice, but not many have heard about the amazing healing qualities of black rice or forbidden rice. And it’s not to be confused with wild … Continue reading →

Posted in Healing Herbs | Tagged Anthocyanin, As Much as Blueberries, Better Memory, Black Color, Black Rice, cooking, Dr. Paul Haider, finding, Forbidden Rice, Great Taste, Healing Cancer, Helps Prevent Diabetes, HH, High in Absorbable Iron, Less Expensive than Berries, Liver Healing Agent, Lots of Antioxidants, Lots of Fiber, Lots of Protein, Lowers Cholesterol, Master Herbalist, More Protein Than Other Rices, Other Berries, Photo, Powerful Healing Abilities, Prevent Cognitive Decline, Prevent DNA Damage, Prevent Heart Attacks, Prevents Absorption of Cholesterol, Proven Health Benefits of Black Rice, Recipes, Slows Aging Process, Slows the Aging Process, USA | Leave a comment

“Beans a Life Giving Food”

Posted on November 9, 2016 by Dr. Paul Haider

Most people take beans for granted but they are very important for great health and they are very inexpensive. Full of fiber, contain lots of protein, great for building up our probiotics, they lower cholesterol and triglycerides, boost up our … Continue reading →

Posted in Healing Herbs | Tagged Beans a Life Giving Food, Can Get Rid of Gout, Can Reverse Heart Disease, Dr. Paul Haider, Easy on the Budget, Easy to Prepare, Great Food, Great Tasting, Health Benefits, Help with Arthritis, Help with Depression, Helps with Gout, HH, Lots of Amino Acids, Lots of Fiber, Lots of Protein, Lowers Blood Sugar, Lowers Cholesterol, Lowers Inflammation, lowers trigs, Master Herbalist, Photo, prevent cancer, prevent colon cancer, Prevent Heart Attacks, prevent strokes, Regulates Blood Sugar, USA, Video | Leave a comment

“Protein and the Whole Foods Plant Based Diet”

Posted on October 4, 2016 by Dr. Paul Haider

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading →

Posted in Healing Herbs | Tagged 63 Years Young, Be Extremely Healthy, Beans, bioavailable protein, Can We Consume Enough Protein on a Whole Foods Plant Based Diet, Dr. Paul Haider, feel great, Feel Super, Fruits, Getting Enough Protein, Grains, Have Lots of Energy, HH, legumes, Lots of Protein, Master Herbalist, no arthritis, No Inflammation, Nuts, Other Protein Sources, Photo, prevent cancer, Prevent Diabetes, Prevent Heart Attacks, Protein and the Whole Foods Plant Based Diet, Seeds, USA, Veggies, Yes, Yes We Can Have Lots of Protein | Leave a comment

“Organic Onions are a Powerful Healing Food”

Posted on March 9, 2016 by Dr. Paul Haider

Organic onions are a powerful healing because they are full of amazing nutrients which prevent osteoporosis and cancer, have lots of antioxidants for healing our DNA, and they help to prevent heart attacks. Onions also help to prevent excessive clotting, … Continue reading →

Posted in Healing Herbs | Tagged Ant-viral, Anti-inflammatory, antibacterial, Antioxidants, Boost Immunity, Cancer, Detoxing Heavy Metals, Dr. Paul Haider, Healing DNA, Health and Wellness, helps with arthritis, HH, lower cholesterol, Lower Triglycerides, Master Herbalist, Organic, Organic Onions, Osteoporosis, Prevent Excessive Clotting, Prevent Heart Attacks, Relaxing Agents, USA, Video | Leave a comment

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Tag Archives: Prevent Heart Attacks

“What Can I Use Instead of Adding Oils to Food”

“Proven Health Benefits of Black Rice”

“Beans a Life Giving Food”

“Protein and the Whole Foods Plant Based Diet”

“Organic Onions are a Powerful Healing Food”

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