Tag Archives: Prevent Heart Disease

Gratitude Journaling Prevents Diabetes, Heart Disease, Insomnia – New Studies

Studies Show Using a Gratitude Journal Daily Lowers A1C Test, Prevents Heart Disease, Lowers Stress Cortisol Levels, Prevents Insomnia and Depression. People Feel Happier, Have Lower Blood Pressure, Have Less Aches and Pains, Have Fewer GI Problems, Less Fatigue, Less … Continue reading

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3 Cups of Coffee Will Make You Live Longer – Brand New Study

New Study – Drinking 3 Cups of Coffee Will Extend Lifespan. If You Want To Live Longer Drink Your Coffee Daily! Prevent Heart Disease. Heart Disease and Strokes are Still The Biggest Killer in the Modern World. See Reference Below … Continue reading

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Heart Failure Increasing And How To Prevent This Disease – New Studies 

New Studies Show Heart Failure is Becoming Common Even Among Young People. This is Not Good! But We Can Prevent This Disease. Once Heart Failure Starts It’s Very Difficult… Much Easier to Prevent This Disease.  So No Time To Waste… … Continue reading

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9 Amazing Health Benefits of Oyster Mushrooms

Oyster Mushrooms are Full of Powerful Antioxidants that Protect Against Disease. Helps with cholesterol, inflammation, trigs, blood pressure, blood sugar, and helps to prevent heart disease. Also boosts up your immune system and helps prevent cancer. Plus they are very … Continue reading

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Plant-Based Diets Prevent Strokes – New Studies

New Studies Show That Eating a Sustainable Plant-Based Diet Totally Prevents Strokes. If you have a history of strokes in your family then it’s super important to start eating plant-based. Studies with 57,000 people. No Side-Effects  Watch and Find Out … Continue reading

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Delicious Port and Honey Yellow Squash

“Lowers Blood Pressure, Prevents Heart Disease, Helps with Weight Loss, Prevent Prostate Disease, Full of Anti-Cancer Agents, Prevent Macular Degeneration and Much More” Here is a really delicious recipe that you will love. I made this dish for Easter and … Continue reading

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“Lentils – One of Healthiest Foods on Earth”

“Did You Eat Your Lentils Today?” Lentils are by far one of the best foods on planet earth. Full of protein, lots of fiber, good carbs, with other veggies they make a complete meal. They grow all over the world … Continue reading

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“Proven Health Benefits of Organic Brown Rice”

“Helps Prevent Diabetes” Brown rice is full of vitamins, minerals, and fiber that are not found in white rice. Organic brown rice is high in fiber, and antioxidants, and releases sugars slowly, prevents diabetes, makes a great baby food, and prevents … Continue reading

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The Curative Power of Beans… They are More Powerful Than You Think

“Proven Health Benefits of Beans” Beans or legumes have been around since the dawn of man. Early man found bean pods and starting eating them… noticing they could thrive on these wonderful packets of nutrition. Some beans don’t contain all … Continue reading

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