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Meta
Tag Archives: Preventing Disease
“Eat Low Glycemic Index Foods for Great Health”
If we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down … Continue reading
Posted in Healing Herbs
Tagged Beans, Breaks Down into Sugar, Diabetes, Dr. Paul Haider, Eat a Low Glycemic Index Diet, Eat Low Glycemic Index Foods, Fruits, Good For You, Grains, great health, Health and Wellness, HH, legumes, Master Herbalist, Prevent Health Challenges, Prevent Weight Gain, preventing diabetes, Preventing Disease, Root Veggies, Slowly, Starches, USA, Veggies, Weight Loss, Whole Foods Plant Based Diet
13 Comments
“How to Live to Be 100 Years Old and Older with Beans”
“Beans are Important for a Long Life” There are many cultures around the world that have a predominance of people who live to be 100 years old or older. This includes Okinawa Japan, Nicoya Costa Rica, Ikaria Greece, some groups … Continue reading
Posted in Healing Herbs
Tagged All over the world, Beans, Being Healthy, Boost Immune System, depression, Dr. Paul Haider, Feeling Good, Great Nutrition, Groups, Heal and Prevent Cardiovascular Disease, Heal and Prevent Diabetes, Health and Wellness, Help in Healing Cancer, HH, How to Live to Be 100 Years Old, Life Giving Food, Live a Long Life, Live to Be Over 100 Years, Master Herbalist, Or Older, Plant Based Diets, plant sterols, prevent cancer, Preventing Disease, Probiotics, USA
1 Comment
Relax Into Success 