Tag Archives: Prevents Diabetes

“Proven Health Benefits of Organic Red Beets”

Red beets are full of amazing health benefits including being full of iron, they are a good detoxing food, they fight cancer and inflammation, lower cholesterol and triglycerides, lower blood pressure, help with erectile dysfunction, and give us lots of … Continue reading

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“22 Health Benefits of Organic Rutabagas”

Rutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand … Continue reading

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“The New Healthy Food Pyramid”

Here is a healthy alternative to the USDA food pyramid Using Whole Plant Based Sources of Food. This pyramid creates health and well being, lowers cholesterol, lowers triglycerides, reverse cardiovascular disease, prevents diabetes, and helps to prevent kidney disease. Time … Continue reading

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