Tag Archives: Protein

“Delicious Garlicky Black Bean Quinoa Salad”

Posted on August 23, 2018 by Dr. Paul Haider

“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing” Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really … Continue reading →

Posted in Healing Herbs, Recipes | Tagged Another Whole-Foods Plant-Based Recipe, Anti-inflammatory, black beans, Cucumber, Delicious Garlicky Black Bean Quinoa Salad, Dr. Paul Haider, Full of lots of anti-inflammatory compounds, full of Vitamin C, Garlic, Having a Great Life, Healing, Health, HH, kale, Lots of Protein, Lots of Vitamin C, Master Herbalist, Mustard, On a hot summer day, Organic Fat Free Garlicky Salad Dressing, Photo, plus it’s very alkalizing to keep away disease, Protein, Quinoa, Recipe, Red Bell Pepper, simple and super tasty salad, spiritual teacher, Stevia, that can be made in minutes, that will do the body good, this filling salad really hits the spot for lunch or dinner, Tomato, USA, Very alkalizing, Vinegar, White Beans | Leave a comment

“Case Study – Healing Osteoporosis Naturally”

Posted on April 9, 2018 by Dr. Paul Haider

When we eat any kind of animal products including beef, lamb, chicken, turkey, seafood, fish, milk, cheese, eggs, yogurt, and anything else from animals it creates an acidic reaction in the body. And because of that acid, our bodies try … Continue reading →

Posted in Healing Herbs | Tagged a woman who is 62 years old, Almost Completely Better in One Year, Amazing, and anything else from animals, and consume lots of organic fermented soy products, and so much more, Anti-Inflammatory Agents, Antioxidants, “The National Institute of Health or NIH”, because of that acid our bodies try to balance that acid, by removing calcium from our bones to buffer the acid, Case Study, cheese, chicken, Conclusion, Dr. Paul Haider, eggs, Fish, have very little if any osteoporosis, Having a Great Life, Healing, Healing Osteoporosis Naturally, Health, HH, I recommended that she go on my “Whole-Foods Plant-Based Diet and Lifestyle” for the rest of her life, including beef, it creates an acidic reaction in the body, lamb, Master Herbalist, Milk, Minerals, No Salt, omega 3 oils, Other studies also show, Paul Haider, Photo, Plants Contain vitamins, Protein, seafood, spiritual teacher, Started Healing in 6 Months, Studies at “Harvard Medical School”, that those who eat animal products can have compromised bone healing, those around the world who eat a Whole-Foods Plant-Based Diet, trace minerals, Turkey, USA, very brittle bones with terrible osteoporosis on her done scans, We can heal osteoporosis naturally, When we eat any kind of animal products, who was an extensive meat eater and enjoyed lots of seafood all her life, yogurt | Leave a comment

“Crisp Organic Corn and Rice Patties”

Posted on March 30, 2017 by Dr. Paul Haider

“Great with a Dipping Sauce and they Make Wonderful Appetizers” “And this recipe makes a tasty and healthy alternative to chicken nuggets” Here is a simple way to make a wonderful crunchy side dish with leftover organic brown rice and … Continue reading →

Posted in Healing Herbs, Recipes | Tagged 3 Different Ways to Make Them, Air Fried, Air Fryer, Alternative to Chicken Nuggets, Both Recipes, Cast Iron Pain, Chewy Inside, Crisp on the Outside, Crisp Organic Corn Meal and Rice Patties, Dipping Sauce, Dr. Paul Haider, Everyone Will Enjoy Them, Feel Good Again, Garlicky, Healing, Health, Health Benefits of Organic Corn Meal, Healthy, HH, Low Fat, Master Herbalist, Organic Brown Rice, Organic Corn Meal, Photo, Protein, Quick to Make, Recipe, Savory, Sweet, USA, Use for Dipping, Very Fast to Make, Very Tasty, Whole Foods Plant Based Recipe | Leave a comment

“Health Benefits of Organic Corn”

Posted on July 13, 2016 by Dr. Paul Haider

“Eat Corn for a Long Healthy Life” Corn is one of the best foods around and the Incas, Mayans, and the Aztecs based their whole food chain on corn and were very healthy. Corn is full of powerful antioxidants, and … Continue reading →

Posted in Healing Herbs | Tagged Cholesterol Free, cooking, Cooking Increases Antioxidants, Corn and Beans, Corn is Low in Calories, Darker Colors Mean More Antioxidants, Dr. Paul Haider, Eat Organic Corn, Eating Corn Linked to Long Life, Gluten Free Food, good fats, Good Source of Energy, Great Fiber, Health and Wellness, Health Benefits, Healthy Addition to a Whole Foods Diet, HH, Inhibits Some Viruses, Lots of Antioxidants, Lots of Health Benefits, Low in Sugar, lowers blood pressure, Lowers Blood Sugar, Master Herbalist, Organic Corn, Photo, Prevents Macular Degeneration, Processed, Protein, short chain fatty acids, USA, Very Healthy, Video | Leave a comment

“Swiss Chard – Another Super Food”

Posted on June 29, 2016 by Dr. Paul Haider

Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading →

Posted in Healing Herbs | Tagged 7 times the daily needs of Vitamin K, and E, B, catarrhs, Dr. Paul Haider, Energy, Fiber, Flavonoids, Health and Wellness, HH, kamepherol, lots of powerful antioxidants, Lowers Cholesterol, Master Herbalist, More, Photo, Polyphenols, Prevents Macular Degeneration, Protein, Super Food, swiss chard, syringic acid for diabetes, trace minerals, tryptophan for rest, twice our needs of Vitamin A, USA, Video, Vitality, Vitamins C | Leave a comment

“23 Health Benefits of Organic Corn”

Posted on May 16, 2016 by Dr. Paul Haider

The truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained … Continue reading →

Posted in Healing Herbs | Tagged 23 Health Benefits, Cholesterol Free, cooking, Cooking Increases Antioxidants, Corn and Beans, Corn is Low in Calories, Darker Colors Mean More Antioxidants, Dr. Paul Haider, Eat Organic Corn, Eating Corn Linked to Long Life, Gluten Free Food, good fats, Good Source of Energy, Great Fiber, Health and Wellness, Healthy Addition to a Whole Foods Diet, HH, Inhibits Some Viruses, Lots of Antioxidants, Lots of Health Benefits, Low in Sugar, lowers blood pressure, Lowers Blood Sugar, Master Herbalist, Organic Corn, Prevents Macular Degeneration, Processed, Protein, short chain fatty acids, USA, Very Healthy | Leave a comment

“20 Health Benefits of Marrow Veggies”

Posted on January 4, 2016 by Dr. Paul Haider

Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It … Continue reading →

Posted in Healing Herbs | Tagged Betacarotene, calcium, Cancer, Collagen, Cooking Taste, Cooling, Dr. Paul Haider, Easy to Grow, Edible Leaves, Edible Seeds, Fat and Cholesterol Free, finding, Good Food, Great Fiber, Great Taste, Health and Wellness, HH, Iron, Keeps Long, Lowers Cholesterol, Lungs, Marrow, Marrow Veggie, Master Herbalist, Nicotine, prevents kidney stones, Probiotics, Protein, Stores Well, USA, Vitamin C, Vitamin E, Weight Loss | Leave a comment

“15 Health Benefits of Malanga Root”

Posted on December 15, 2015 by Dr. Paul Haider

There are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods … Continue reading →

Posted in Healing Herbs | Tagged Allergy Free, cooking, Diabetics, Dr. Paul Haider, Easy to Digest, finding, Gluten Free Flour, good carbs, Good Food, Great for Baking, Health and Wellness, Healthy, HH, High in Fiber, Large Root which grows fast, low in fats, Malanga Root, Master Herbalist, Nightshade Free, Potassium, Protein, USA, Weight Loss, What is Malanga Root, Where it’s Found, Yarrow Root | Leave a comment

“The Powerful Health Benefits of Fava Beans”

Posted on October 1, 2015 by Dr. Paul Haider

Fava Beans are a powerful medicine and food and will do the body good. Many times Fava Beans are not taken seriously, but they are full of nutrition and can be eaten raw or cooked, and can even change our … Continue reading →

Posted in Healing Herbs | Tagged b vitamins, cooking, Dr. Paul Haider, Fava Beans, Fiber, finding, Good Mood, Growing, Health and Wellness, Health Benefits, HH, l dopa, lower cholesterol, Master Herbalist, Parkinson’s Disease, plant sterols, Probiotics, Protein, Recipes, USA, Vitamin K, Vitamins A and C, Weight Loss, Young Pods are Edible | Leave a comment

“13 Health Benefits of Wakame Seaweed”

Posted on July 14, 2015 by Dr. Paul Haider

Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading →

Posted in Healing Herbs | Tagged anemia, Antioxidants, b vitamins, bloating, Cancer, Cardiovascular Health, Copper, diuretic, Dr. Paul Haider, Good For You, Health and Wellness, HH, Iron, Low in Calories, Lowers Cholesterol, Master Herbalist, Minerals, Organic Wakame, Osteoporosis, Protein, Seaweed, Seaweed Salad, Thyroid, USA, Very Healthy, Vitamins, Wakame Seaweed, Weight Loss, Where it Grows | Leave a comment

	Dr. Paul Haider on “20 Health Benefits of Blueber…
	Valerie burke on “20 Health Benefits of Blueber…
	Dr. Paul Haider on “6 Powerful Ways to Heal Cance…
	Dr. Paul Haider on The Whole Foods Plant Based Di…
	Carlos Diaz de leon on “6 Powerful Ways to Heal Cance…