Tag Archives: pumpkin seeds

Super Yummy Golden 3 Seed Cake

“Powerful Anti-Inflammatory, Full of Omega 3 Antioxidants, Gluten-Free, Great for Preventing Cancer, Helps with Pain, Super for Prostate Disease, Lowers Blood Pressure, Lowers Cholesterol, Helps Create Probiotics, Good for Liver and Heart Health, Boosts Up Our Immune System, Improves Sleep, … Continue reading

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“What Can I Use Instead of Adding Oils to Food”

I get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin … Continue reading

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Hummus Pizza – A Vegan Recipe – Either Raw or Cooked

Here is a wonderful Raw or Cooked Foods Vegan Recipe that tastes great… and can be made in no time. You can either buy a Brown Rice Pizza Shell and be ok with it being cooked or you can grind … Continue reading

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The Health Benefits of Pumpkin Pie… It Can Be Healthy

Pumpkin pie does have great health benefits… and if you lower the fat and sugar content of your pie it’s really good for you. Pumpkin contains lots of betacarotene which gives it that great orange color, thus pumpkin pie is … Continue reading

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