Tag Archives: Pumpkin

The Amazing Health Benefits of Pumpkin and Winter Squash

Now that we are entering fall and all the pumpkins and winter squash are in the stores, I feel it’s very important to remember their great health benefits. Many Varieties – Pumpkin is just one winter squash, this family also … Continue reading

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Whole Foods/Plant Based Recipe – Pumpkin, Taro, Potato Soup

This great tasting soup is packed full of vitamins, minerals, betacarotene, and lots of fiber. And it’s simple to make and tastes great, and this soup will become one of your favorite dishes. Ingredients: 6 Cups of Pumpkin Peeled and … Continue reading

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