Tag Archives: Quick

“Twisted Ginger Pumpkin Rice”

Here is a favorite Whole-Foods Plant-Based recipe that my wife loves and kids will really enjoy. This dish is super simple to make, and it’s full of the great nutrition of pumpkin. Pumpkin is full of anti-inflammatory compounds that also … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Organic Sweet Plantain Rice”

I made this dish the other night and it was a hit, in fact, my wife loved it so much she went back for seconds… and so did I. This dish is easy to make, full of nutrition, with a … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Organic Peanut Butter Oatmeal Bars—With Mesquite Powder”

Here is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Aquafaba – An Inexpensive Egg Replacement”

“A Great Replacement for Eggs for Baking, Making Meringue, Mousse, Can be used in Making Salad Dressings, and more” Stop buying those expensive egg replacements – make your own and save money.  Aquafaba means “Water” and “Beans” in latin. And … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Chinese Wild Yam Air Fries”

If you like french fries then you’ll love these organic fries, absolutely delicious— and I mean delicious! And by using an air frier one can use little or no oil at all. Air friers are very new, but do a … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

“Organic Potato, Kale, and Red Pepper Sauté”

Here is a very simple organic vegan dish that will fill a person up with great tasting hearty nutrition. This dual-purpose meal will keep a person going during the winter months or the heat of summer. This recipe takes about … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Garlicky Italian Pasta Soup”

Here is a great cold weather organic soup that’s sure to please. This soup will keep you dreaming about tomorrow’s leftovers. Full of energy producing gluten-free pasta, and the healing power of organic peas, this soup will keep a person … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment