Tag Archives: Recipe

“Dr. Haider’s French Fry Lasagna — Yummy”

Here is a wonderful recipe that my wife said is “Delicious” and she is tough audience… so if she loves this recipe… I know you will too. Full of the goodness of fat-free french fries, zucchini, and garbanzo beans, this … Continue reading

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“Dr. Haider’s 2 Bean Potato Chili”

“A Powerful Anti-inflammatory and Highly Nutritious Meal” Looking for something to warm you up and keep you feeling satisfied for hours… then this chili recipe is for you. Full of the anti-inflammatory qualities of black beans and the nutritional goodness … Continue reading

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“Dr. Haider’s Gluten Free Maple Pecan Bars”

These maple bars are wonderful and super easy to make. And they are full of the goodness of oats… and they are low fat and gluten free. This great recipe only takes 15 minutes to put together… and these bars … Continue reading

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“Braised Rosemary Veggies with Potatoes”

Here is a great veggie dish that takes no time at all to prepare. Made with a bed of potatoes this dish is hearty and very filling. I made this the other night for a group of people and they … Continue reading

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“Puerto Rican Potato Salad”

Here is a great recipe of mine that I’ve made on many occasions and people love this dish. And this Puerto Rican potato salad can be served either hot or cold. Made with the goodness of potatoes and radishes this … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Enticing Lemon Tarragon Quinoa Pasta Salad”

Here is a bright and lovely looking tasty salad… that will fill a person up and give them lots of energy. And it’s full of the vital nutrition of lots of greens, tomatoes, quinoa pasta, and more. And the flavor … Continue reading

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