Tag Archives: restlessness

“To Overcome All Things”

A Chinese Proverb says: To overcome pride, be humble. To overcome hate, be loving. To overcome selfishness, be generous. To overcome excitement, be calm. To overcome ignorance, use knowledge. To overcome evil, be good. And to overcome restlessness, meditate.

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Valerian the Stress Buster – A Must for Your Medicine Cabinet

Many people don’t know about one of the oldest herbs in existence valerian. Valerian has many healing qualities… in fact the latin root word valere means to be healthy. Valerian is the best selling herbal preparation in Europe… and valerian … Continue reading

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