Tag Archives: Routine

“My Daily Routine for Great Health”

  Just lately, I was asked by someone to make a video about my routine and what supplements I take daily— and what I eat on a regular basis. So here is exactly what I do every single day. It’s … Continue reading

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“4 Steps to Building a Strong Immune System – Step 4”

“Exercise is Vitally Important for a Powerful Immune System” There have been lots of studies showing that exercise is a vital part of boosting our immune system. Simple – Taking one hour everyday to do something as simple as… Walking … Continue reading

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