Tag Archives: Salt

“Savory Saffron Piquillo Pepper Rice”

If you like paella then you will love this dish. Here is a hearty dish full of the plant based goodness of brown rice, garlic, onions, and chickpeas. And this dish is sure to please even the pickiest of eaters. … Continue reading

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“Stunning Italian Stuffed Mushrooms”

Here is an elegant dish that’s sure to please. I made these stuffed mushrooms the other night and they disappeared. And these stuffed mushrooms are full of the goodness of garbanzo beans, brown rice, and lots of savory Italian spices. … Continue reading

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“Zesty Mexican 3 Root Stew”

Here is a super fast recipe that will warm the heart and body of all the people in the family… they will love it. I’ve shared this stew with lots of people and they all rave about it. And it’s … Continue reading

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“Caribbean Cassava Chili”

This Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to … Continue reading

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“Enjoy Diuretic Foods Daily for a Balanced Diet”

“Add Diuretic Foods to Soups, Stews, Casseroles, and all Cooking to have Good Water Balance and a Healthy Body”  In some countries, they always eat some salty food and some diuretic foods that help to get rid of excess water … Continue reading

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“Organic Sweet Plantain Rice”

I made this dish the other night and it was a hit, in fact, my wife loved it so much she went back for seconds… and so did I. This dish is easy to make, full of nutrition, with a … Continue reading

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“Organic Quinoa Italian Salad”

Here is a tasty salad that’s very filling and full of great nutrition. Similar to a Greek salad but with Italian seasoning. Organic quinoa contains lots of protein making a very important for building muscle. And all the veggies are … Continue reading

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