Tag Archives: Seeds

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of … Continue reading

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“5 Easy to Grow Greens – Indoors or Out”

“With the World on Edge, it’s Important to Have Alternative Foods Sources” Here are some very easy to grow greens that can be grown inside in pots near windows or with grow lights or outside and they are very prolific … Continue reading

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“Proven Health Benefits of Winged Beans”

Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading

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“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

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“The Health Benefits of the Common Milkweed Plant”

Milkweed has many powerful health benefits and it’s a great tasting wild edible. Plus milkweed contains good fatty acids, it’s a great diuretic, helps with colds and coughs. And the fluffy white down is now being used as a natural … Continue reading

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“Foods that Create Qi Energy”

Many foods are vital to our life because they contain lots of Qi energy, while others deplete our energy. Here is a list of foods that help bring Qi energy into our body, and thus creating and maintaining youthful vigor… … Continue reading

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“17 Amazing Health Benefits of False Daisy”

“False Daisy also known as Eclipta alba is a powerful healing herb that works great for liver and kidney disease, it’s healing for dermatitis and eczema, helps with cancer, promotes hair growth, and it’s a great antimicrobial agent… and it’s … Continue reading

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