Tag Archives: Sleep Better

“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of … Continue reading

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“The Science of Love”

“Love is Very Healing for the Body” All the great poets talk about love as being very important for healing, all the great philosophers talked about love. Yet for some reason we have disconnected love from healing. Take for instance … Continue reading

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“Tribulus Terrestris – A Natural Testosterone Booster”

Tribulus Powder is well known for increasing testosterone in both men and women and thus also increasing libido for both. New studies have shown that it increases sexual performance and libido within 24 hours. And some people also use it … Continue reading

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“Why Exercise is Important for Seniors”

The baby boomers are getting older and that means we have a lot of people who used to exercise, but are starting to loosen up their routine and become sedentary. Here are some really good reasons to continue to being … Continue reading

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“35 Amazing Benefits of Walking 5 Miles a Day”

There is overwhelming evidence that walking 5 miles a day will change your life? It’s true! I know people who started walking 5 miles a day… and have lost more than 50 lbs. Here are a few benefits of walking … Continue reading

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Reset Your Sleep Cycle… and Sleep Well – Video

Learn how to reset your natural sleep cycle – very easy to do. Watch and Learn More Dr. Paul Haider – Master Herbalist See Link to Video  http://www.youtube.com/watch?v=xhbXsnlcwVs&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg  See Testimonial  I had a Circadian Disorder for 10 years. It had … Continue reading

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See My Article on OM Times Magazine – “Three Essential Soothing Herbs for Great Sleep… and More”

See My Article on OM Times Magazine – “Three Essential Soothing Herbs for Great Sleep… and More” – See Link — Dr. Paul Haider — http://omtimes.co/12tn39r

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