Tag Archives: Sleeping

“Sleeping Well – Getting Off Sleeping Pills”

42 Million Prescriptions for Sleeping Pills Were Filled Last Year. We have an epidemic of insomnia… But there is a better way. Watch and Find Out More. Dr. Paul Haider – Master Herbalist See this link to video http://www.youtube.com/watch?v=o0pSM4UTpOM&list=UUrSQ6OzAenOt-Pj-r0n45Pg&feature=share   … Continue reading

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“The Relaxed Soul on Living the Simple Life has Great Rewards”

  In India they recommend that we go to bed at 10PM and get up at 6AM.   To meditate first thing in the morning… and last thing before bed.   To keep the mind connected to that which is … Continue reading

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