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Tag Archives: Slow Down
“How to Heal Your Heart”
Here is a process of healing your heart and also how to listen to your heart and thus finding great joy and peace within. Dr. Paul Haider See URL Below to Watch Dr. Haider’s Video on Youtube About This Please … Continue reading →
Posted in The Relaxed Soul
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Tagged Be Uplifted by Following Your Heart, Do What You Need to Do, Do What Your Heart Tells You, Don’t Follow the Crowd, Dr. Paul Haider, Exercise For Mending Our Heart, How to Heal Our Heart, How to Listen to Our Heart, How to Mind a Broken Heart, Let Go of Thinking, Live Life From Our Heart, Make Changes, Make Changes in Your Life, metaphysical, Move 18 Inches from Your Head to Your Heart, Move from Our Head to Our Heart, Photo, Slow Down, spirituality, Take Time for Yourself, TRS, Understand From Our Heart, USA, Video, Work from Our Heart
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“How to See Angels”
I have seen angels for a very long time… and yesterday one came to me. Yesterday I was getting ready to do my meditation. And I had just sat down to get ready to meditate, and our dogs were on … Continue reading →
Posted in The Relaxed Soul
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Tagged 3 Feet Off the Floor, A Ball of Light, An Angel Came to Me, An Angel Came to Me Yesterday, Angels are All Around Us, Angels are every where You Too Can See Angels, Dr. Paul Haider, Filled with a Feeling of Love and Peace, How to See Angels, It just takes practice, Meditate, metaphysical, Moved to my Right Foot, Notice All the Small Things, Photo, Slow Down, spirituality, Stayed for 20 Seconds, Then Disappeared, they are here checking on us, They can be balls of light, they watch over us, TRS, USA
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“3 Simple Exercises for Healing Anxiety”
“We Have Lots of People With Anxiety Right Now – What Can We Do?” The world is filled with lots of people with anxiety right now… what can we do to heal that feeling within? Here are 3 simple yet … Continue reading →
Posted in The Relaxed Soul
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Tagged 3 Exercises, 3 Simple Exercises that Heal Anxiety, 3 Ways to End Anxiety, Being Here, Being Now, Being Still, Dr. Paul Haider, End All Anxiety, Exercise 1 checking on your mind, Exercise 2 a Piece of Fruit, Exercise 3 Sitting and Feeling, henry david thoreau, Let go of the future, Let go of the Past, Live in the Here-and-Now, Live Now, metaphysical, Noticing the Small Things, Now is the only time, On Walden Pond, Photo, Really Work, See things differently, Simple Ways to End Anxiety, Slow Down, spirituality, TRS, USA, Watching Nature
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“Gearing Down Instead of Going Faster”
At one time I was not in good shape way back in my 20’s and then I decided to start exercising and I felt better and my life changed. But then I started looking at my thinking and decided that … Continue reading →
Posted in The Relaxed Soul
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Tagged Be Excited About Life, change our thinking, Change Our Thinking-Change Our Life, Change the World, Contemplation, Dr. Paul Haider, Exercising our Body, Exercising our Mind, Feel the Peace, Full of Grace, Gear Down, great spirit, Look Within, loving kindness, Make Changes, Mediation, metaphysical, Move Down our Spiritual Path, See the Good in All Things, Slow Down, spirituality, TRS, USA
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“12 Ways to Eat Slowly… and Enjoy Your Meals More!”
In the west we tend to eat fast food, gulp down our food, and run to the next meeting and end up with indigestion. In Europe they take time and enjoy their food, dinner can take hours. They have some … Continue reading →
Posted in Healing Herbs
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Tagged Be Present, Dental Device, Dr. Paul Haider, Eat, Gulp Food, HH, Indigestion, List Tastes, List Textures, Master Herbalist, More Nutrition, More Time, Paul Haider, Slow Down, Slowly, Smells, Tastes, Textures, Timer, USA
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Relax Into Success 