Tag Archives: spiritual meditation

“Start the New Year With a Detox for Your Mind and Spirit”

The new year is here and lots of people are detoxing their body but what about detoxing the mind and spirit. Here are a few ways to detox the mind and spirit and have a great attitude, feel at peace, … Continue reading

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Great Practices

Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life. … Continue reading

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