Tag Archives: Stay Healthy

“Delicious Green Banana Lentil Rice”

“Anti-inflammatory, Helps Probiotic Bacteria, Full of Protein, Helps with Weight Loss, Lowers Cholesterol, Helps with Pain, and Boosts Up Our Immune System”  Here is a wonderful recipe that is sure to please everyone. I made this the other day and … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“7 Easy Steps to Great Health”

Here are 7 important steps to becoming extremely healthy and staying healthy. It’s a new year and it’s time to make a few changes…. You Can Do It!   One – Eat Right – A whole-foods plant-based diet has been … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

“Luscious Mango Upside Down Cake”

“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Be Like a Grand Master and Stay Healthy”

Grand Masters of Tai Chi, Qigong, Zen Meditation, and other disciplines are always healthy. They believe disease stems from not being in balance… and being out of balance in mind, body, and spirit eventually, leads to bodily challenges. A Grand … Continue reading

Posted in The Relaxed Soul | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Organic Plantain Pasta with Carrots and Kale”

“A Whole Foods Plant Based Recipe That’s Sure to Please”  Here is a wonderful organic and vegan recipe that’s great tasting and everyone will love it. Plus this dish is hearty enough for a winter meal and it’s full of … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Proven Health Benefits of Organic Spinach”

Spinach also known as Spinacia oleracea has been around for hundreds of years and has so many amazing health benefits. Spinach goes back to Persia in the 6th century and was well known in Europe by the 12th century. And … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment