Tag Archives: stress and anxiety

“Proven Health Benefits of Wild Lettuce”

“A Stress and Pain Relieving Agent that Also Works for Nagging Coughs” Wild lettuce or Bitter lettuce is also known as Lactuca virosa is a great relaxing and sedating herb that has been used for thousands of years. In fact, Roman … Continue reading

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Meditation for Letting Go of Stress and Anxiety

Watch Dr. Paul Haider’s New Video “Meditation for Letting Go of Stress and Anxiety” Here is a meditation that will melt away your stress and anxiety. Allowing you to relax, feel renewed, and once again feel great. See Link to … Continue reading

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The Most Important Health Nutrient of All – “LOVE”

“12 ways love creates better health and happiness” Love is the one ingredient that does not come from food, in a tablet, a capsule, or even in a bottle, it’s the one elusive ingredient that many people forget about for … Continue reading

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7 Foods that Promote Feelings of Inner Peace

There’s a lot of tension going on in the world and in order to promote peace we must allow ourselves to eat foods that promote calm and peace within. Here are 7 great foods that instill a feeling of peace … Continue reading

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Natural Ways to Stop Smoking & Heal Lung Tissue

Now that the New Year is coming up it’s a great time to stop smoking. Here are some wonderful herb and other ways that will assist you in kicking the habit and heal your lungs. First of all smoking is … Continue reading

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The Relaxed Soul on “Writing Frees the Mind and Spirit from the Past”

Many great scientific articles show that when we write about our past the pain of the past disappears and it’s replaced with a feeling of peace. Writing in a diary, journaling on a trip, and taking the time to write … Continue reading

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