Tag Archives: stress

Science Proven Ways to Have Great Health

So Simple We Have Forgotten About Them Right now we have more scientific research showing that what was written in all the spiritual texts thousands of years ago can create great health.  Take for Instance: Think Good Thoughts – Science … Continue reading

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Amazing Health Benefits of Nutmeg

Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses Here … Continue reading

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“Dreaming Helps us Live Longer”

“A Lack of Dreaming can Make us Sick” With all the anxiety, stress, and busyness that we have these days… lots of people are not sleeping well and that’s a big challenge. We, now know that lack of deep sleep … Continue reading

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“Learn 2 Simple Ways to Meditate – Heal Anxiety, Stress, and Inflammation”

“There are Over 700 Positive Healing Effects of Learning Meditation” If you want to have more energy, find inner peace, get rid of stress and anxiety, lower your blood pressure, get rid of agitation, help to prevent and heal autoimmune … Continue reading

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“Tarragon – Great for Stress, Anxiety, Insomnia, and Inflammation”

“Powerful Antioxidant, Antibacterial Agent,  Soothes the GI Tract, Great for Stress and Anxiety,  Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the … Continue reading

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“15 Proven Benefits of L-Lysine Supplement”

“Great for Herpes, for Strong Bones and Muscles, Stress, Anxiety, and Preventing Inflammation, and Important for Improved Athletic Performance and More” L-Lysine is a common essential amino acid that has lots of wonderful healing abilities. Lysine helps with calcium absorption … Continue reading

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“Emotional Traumas are Past Through Our DNA”

New studies show that anytime we have some huge emotional trauma, that trauma changes our DNA. And that cellular trauma code is embedded in our genetic makeup and past to our offspring. – That is Pretty Amazing! Through Down 18 … Continue reading

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