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Tag Archives: studies show that when we are lonely we have higher amounts of the stress hormone cortisol in our system
“Why Loneliness Creates Health Problems”
If we feel lonely we feel down, it’s no different than feeling sad or depressed. And when we have negative emotion takes over those feelings suppress our immune system and eventually we come down with some kind of disease. It’s … Continue reading
Posted in The Relaxed Soul
Tagged and don’t sleep well, and eventually we come down with some kind of disease, and just hold someones hand our anxiety and tension goes down, and strokes and other diseases we have, And when we have negative emotion takes over those feelings suppress our immune system, Be With People, Chess Clubs and more and more), connect with family, don’t exercise and in many cases are obese, Dr. Paul Haider, drink more alcohol, Equestrian Clubs, find people we enjoy being around, First of all, go to the senior center, Having a Great Life, he fewer social connections we have, Healing, Health, Heart Disease, HH, if we are grateful for all the people in our life we tend to have less pain and stress, If we feel lonely we feel down, It’s all important, It’s important to get out of the house, it’s no different than feeling sad or depressed, Join a church or spiritual group, join a sports team, join clubs (Gardening Clubs, make dates with friends to do something together, Master Herbalist, Non-Profits, Nursing Homes just to name a few), oxytocin hormone and which is called the love hormone that lowers stress, Photo, Rose Clubs, smoke more often, Social Life Lengthens Our Life Span, spiritual teacher, studies show that those who are lonely eat more fat, studies show that when we are lonely our cellular processes don’t work well, studies show that when we are lonely we have higher amounts of the stress hormone cortisol in our system, studies show that when we have direct contact, the more cancer, USA, volunteer with some group (Hospitals, We Need Love in Our Lives, We Need Social Connections, Why Loneliness Creates Health Problems
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