Tag Archives: Super Food

“15 Proven Health Benefits of Black Walnuts”

“Black Walnuts are a Powerful Superfood” Black Walnuts and Black Walnut Hulls are powerful agents for the cardiovascular system, lowers cholesterol, it’s anti-inflammatory, antibacterial, anti-fungal, kills parasites, healing skin rashes, and helps with cancer.  Where it Grows – Black Walnuts … Continue reading

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“Swiss Chard – Another Super Food”

Swiss Chard has been around since the Romans and Greeks and even back then they knew that swiss chard was a powerful healing agent. Swiss chard contains 12 polyphenols for great health, kamepherol and other great flavonoids, syringic acid for … Continue reading

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“Ashitaba – A Super Food”

“The Ashitaba Plant is Powerful with Hundreds of Healing Benefits” Ashitaba or Angelica keiskei and also called “Tomorrow’s Leaf” is a powerful herbal remedy that is well known in Asia. It has been used for slowing the aging process and … Continue reading

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“12 Health Benefits of Callaloo – A Super Food”

“Here is a tropical green that has lots of nutrients and will do your body good” Where it Grows – Callaloo is a plant that grows in the Caribbean and also in other tropical places in the world such as … Continue reading

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“25 Reasons Why Organic Parsley is a Powerful Super Food”

It’s time to give parsley a second look… it’s extremely healthy! History – Parsley grows all over the world in moderate climates and it’s easy to grow. In Europe, Asia, the US, South America and other areas. Parsley has been … Continue reading

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The Next Super Food – Cupuacu Fruit from Brazil

 Cupuacu Fruit comes from Brazil, Peru, Colombia, Bolivia, and other countries in South America and is destined to be the next new super food. Cupuacu is pronounced “Coo poo wa soo”.   Super Food – Cupuacu is jam packed full of … Continue reading

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Broccoli Rabe – A Super Food that Tastes Great!

This great broccoli like veggies is not broccoli at all.. it’s related to mustard greens and cabbage and has a bitter taste when raw. But when cooked it’s wonderful! Full of lots of nutrients and powerful antioxidants this highly nutritions … Continue reading

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