Tag Archives: Super Healthy

“Dr. Haider’s Gluten Free Maple Pecan Bars”

These maple bars are wonderful and super easy to make. And they are full of the goodness of oats… and they are low fat and gluten free. This great recipe only takes 15 minutes to put together… and these bars … Continue reading

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“12 Proven Health Benefits of Air Fryers”

“A Super Healthy Alternative to Frying” So you like crisp fried food… but you know it’s not healthy… here is a super healthy alternative that is really easy to use. I have to say, I love French Fries but all … Continue reading

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“Hearty Caribbean Plantain Pie”

“Low Glycemic Index, Great for Colon Health, Vitamins and Minerals”  Here is a Caribbean favorite of mine that’s super tasty and filling. And for sure you won’t walk away feeling hungry with this recipe. And this dish is very easy … Continue reading

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