Tag Archives: Super Healthy

“12 Proven Health Benefits of Air Fryers”

“A Super Healthy Alternative to Frying” So you like crisp fried food… but you know it’s not healthy… here is a super healthy alternative that is really easy to use. I have to say, I love French Fries but all … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Hearty Caribbean Plantain Pie”

“Low Glycemic Index, Great for Colon Health, Vitamins and Minerals”  Here is a Caribbean favorite of mine that’s super tasty and filling. And for sure you won’t walk away feeling hungry with this recipe. And this dish is very easy … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment