Tag Archives: Super Nutritious

Delicious Mexican Rice with Corn and Peppers

This Dish Includes The 3 Staple Foods of Life – Rice, Beans, and Corn “Anti-inflammatory, AntiCancer, Full of Antioxidants, Lowers Blood Pressure, Anti-Diabetic, Reduces the Risk of Heart Disease and Strokes”   This Mexican Rice dish is wonderful and even … Continue reading

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“Delicious Spicy Corn Flour Bell Pepper Empanadas”

“Full of Antioxidants, Lots of Protein, Lowers Blood Pressure, Lowers Blood Sugar, Cholesterol Free, Gluten Free, Lots of B-Vitamins, and Great Iron”  This recipe is a super healthy and very filling meal that is sure to please the whole house. … Continue reading

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“Mouthwatering Brussel Sprout Dumpling Soup”

“Anti-inflammatory, Ant-Cancer, Diuretic, and Full of Healing Antioxidants”  Here is a mouthwatering soup that will do the body good. Full of the goodness of Brussel Sprouts which will keep cancer away, they are diuretic to get rid of extra water … Continue reading

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“Organic Sweet Plantain Rice”

I made this dish the other night and it was a hit, in fact, my wife loved it so much she went back for seconds… and so did I. This dish is easy to make, full of nutrition, with a … Continue reading

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