Tag Archives: Swimming

“Why Do Some People Heal and Others Don’t?”

“They Have Hope and Faith”  Being a herbalist I have found that when it comes to terrible diseases there are two groups. One group that says that there is nothing I can do, those that say “doctors say I am … Continue reading

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“Why Exercise is Important for Seniors”

The baby boomers are getting older and that means we have a lot of people who used to exercise, but are starting to loosen up their routine and become sedentary. Here are some really good reasons to continue to being … Continue reading

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“4 Steps to Building a Strong Immune System – Step 4”

“Exercise is Vitally Important for a Powerful Immune System” There have been lots of studies showing that exercise is a vital part of boosting our immune system. Simple – Taking one hour everyday to do something as simple as… Walking … Continue reading

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