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Tag Archives: Take Downtime
“Downtime – Vitally Important for Health”
Studies show that taking time for ourselves keeps away stress, depression, immune suppression, heart attacks, high blood pressure, diabetes, strokes, cancer, keeps us happy and joyful, and keeps our memory sharp and increases vitality… and slows the aging process. In … Continue reading
Posted in Healing Herbs
Tagged Ask for Help, Be Own Minded, Create Balance, depression, Downtime, Dr. Paul Haider, easy, feelings, Get outside, Hearth Attacks, HH, Immunity, Keep it Down Time, Keep it simple, Master Herbalist, Meditate Exercise, Open Minded, Paul Haider, Plan Down Time, simplicity, stress, Take Downtime, Take the Time, USA, Watch Your Thoughts
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Relax Into Success 