Tag Archives: Take the Time

“Downtime – Vitally Important for Health”

Studies show that taking time for ourselves keeps away stress, depression, immune suppression, heart attacks, high blood pressure, diabetes, strokes, cancer, keeps us happy and joyful, and keeps our memory sharp and increases vitality… and slows the aging process. In … Continue reading

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The Relaxed Soul on “The Fruits of Our Labors”

To grow a productive peach tree… One has to tend to the soil, water, and give loving care. To grow the divinity within… There are also labors of love that must be attended too. To pray, to chant, to sing … Continue reading

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