Tag Archives: Tastes Great

“Katuk or Tropical Asparagus – High in Protein”

Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading

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“Organic Garlicky White Pumpkin and Garbanzo Bean Soup”

Here is a great tasting twist on a traditional soup from Spain. This hearty soup is easy to make, takes no time at all to put together and it’s sure to please everyone. Plus it’s full of the nutritional power … Continue reading

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“Puerto Rican Beans – Recipe”

Here is one of my favorite recipes from Puerto Rico. Everyone here on the island has a slightly different twist on this bean recipe. But this is my personal favorite and I want to share it with everyone because these … Continue reading

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“Organic Garlic – Sun Dried Tomato Rice with Cilantro”

“Here is a wonderful recipe that’s quick and simple to make and has all the great flavor of lots of garlic, wonderful sun dried tomatoes, and amazing cilantro. This dish is sure to please everyone in the family and it’s … Continue reading

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“Garlic-Hummus-Spinach Casserole” – Recipe

“Here is a great tasting Organic Whole Foods/Plant Based recipe that will please kids, husbands, aunts, uncles, and even the grandparents with a healthy, gluten free, casserole that only takes minutes to make.” Ingredients: 5 – Pounds of Organic Red … Continue reading

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“Quick Mango Pudding Cake – Vegan Recipe”

“Here is a quick and simple vegan pudding cake recipe that will make everyones eyes light up with delight. And the flavor is bright and full of that great mango flavor that everyone loves.” Ingredients: 4 – Large Organic Mangos … Continue reading

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“Organic Quinoa Pizza Crust”

Low Fat, Gluten Free, and Vegan Quinoa Pizza Crust  Here is a very super simple, fast, and easy way to make a gluten free pizza crust. And quinoa is full of great protein… that’s always a plus. And these crusts … Continue reading

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