Tag Archives: Textures

“Simple Eating for Great Health”

“In todays world we have lots of choices when it comes to food and many of them are not healthy. But if we make a conscious choice to train ourselves to eat simply everything changes… and great health is a … Continue reading

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“12 Ways to Eat Slowly… and Enjoy Your Meals More!”

In the west we tend to eat fast food, gulp down our food, and run to the next meeting and end up with indigestion. In Europe they take time and enjoy their food, dinner can take hours. They have some … Continue reading

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