Tag Archives: trace minerals

“Yuca or Cassava – A Very Nutritious and Healing Food”

Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for growing probiotics, has lots of trace minerals, great antioxidants such … Continue reading

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“The Health Benefits of Drinking Bamboo Juice”

Lots of people have bamboo growing in their yard, in community gardens, or wild on the side of the road, but most people don’t know that bamboo juice is amazingly healing. Bamboo juice is a tasty way of getting rid … Continue reading

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“Banana Stem – Crunchy and Full of Electrolytes”

Banana trees (It’s actually a tall grass) are very tall and have a middle core that is great raw in salads… because it’s crips and has a light refreshing flavor. And Banana Stems can be cooked in soups, stews, and … Continue reading

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“All Natural” Versus “Organic”

Right now we have a lot of claims about foods being “All Natural”, in fact all the fast food companies are moving towards “All Natural”. But what does “All Natural” mean? And what does “Organic” mean? Here is a simple … Continue reading

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“Health Benefits of Kohlrabi Greens”

Kohlrabi Greens are very low in calories, cholesterol free, low in fats, a great weight loss food, contains lots of Vitamins A, B’s, C, and K, Beta Carotene, antioxidants, chlorophyll and more. – They are a wonderful super food! They … Continue reading

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“Chlorella the Best Supplement on the Planet”

“Chlorella is the best all around supplement that anyone can take. In fact it might be possible to live on Chlorella alone… that’s how powerful a supplement Chlorella is.”  Chlorella containing over 60 different nutrients, lots of protein, in fact … Continue reading

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“Luo Han Guo – The Long Life Fruit”

History – Luo Han Guo or (Siraitia grosvenori) and some call it Monk Fruit or Monordica Fruit, and some call it “The Longevity Fruit”. It’s a truly amazing fruit that goes back to the 13th century… named after buddhist monks … Continue reading

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Palm Sugar – A Little Known… Low Glycemic Index Sweetener

There are particular palm trees that grow in Asia, India, Indonesia, Malaysia, Thailand, Vietnam, and other tropical places that produce palm trees that flower. And those flowers stems are opened allowing the sap to flow… similar to tapping maple syrup … Continue reading

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7 Health Benefits of Lentils – One of the Best Foods on the Planet

Lentils are one of the best foods by far, they are full of lots of protein and fiber… and together with simple carbs and veggies they make a complete meal. And Lentils are grown all over the world including Europe, … Continue reading

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Zhen Zu Mu or Pearl for Great Looking Skin and More

Pearl or Zhen Zu Mu as it’s called in Chinese Medicine is an amazingly powerful way to feel better and have great looking skin. Pearl contains lots of nutrients that have health benefits such as helping with constipation, boosting endurance, … Continue reading

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