Tag Archives: vegan

“Dr. Haider’s High Protein Avocado Sandwich”

This great tasting high protein avocado sandwich is a powerhouse for the body. Full of lots of protein that will do the body good. And the goodness of avocados which are full of great nutrients for an active lifestyle. This … Continue reading

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“Twisted Ginger Pumpkin Rice”

Here is a favorite Whole-Foods Plant-Based recipe that my wife loves and kids will really enjoy. This dish is super simple to make, and it’s full of the great nutrition of pumpkin. Pumpkin is full of anti-inflammatory compounds that also … Continue reading

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“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for active spring days. Plus this dish will also fill a … Continue reading

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“Aquafaba – An Inexpensive Egg Replacement”

“A Great Replacement for Eggs for Baking, Making Meringue, Mousse, Can be used in Making Salad Dressings, and more” Stop buying those expensive egg replacements – make your own and save money.  Aquafaba means “Water” and “Beans” in latin. And … Continue reading

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“My Daily Routine for Great Health”

  Just lately, I was asked by someone to make a video about my routine and what supplements I take daily— and what I eat on a regular basis. So here is exactly what I do every single day. It’s … Continue reading

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“Garlicky Kale and Pink Beans with Cornmeal Dumplings”

“This Organic Vegan Soup Contains Lots of Protein, Nutrients, and Energy to Keep You Going Through the Cold Months— And It’s Very Inexpensive”   The cold weather upon us and here is a great tasting meal that will satisfy your … Continue reading

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“Organic Cranberry Coconut Cake”

“Low Glycemic Index, No Added Sugar, and Gluten Free”  Here is a wonderful vegan cake recipe that I made for the holidays that’s sure to please everyone. This cake is sweet yet contains no added sugar, plus it’s super tasty … Continue reading

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