Tag Archives: Veggies

“Case Study – From Terrible Thyroid Disease, Digestive Issues, to Great Health”

Posted on December 3, 2018 by Dr. Paul Haider

“Healing Hashimoto’s Disease, Digestive Issues, and Other Health Issues” A while back, a wonderful young lady by the name of Denise E. contact me, I have Denise’s permission to use her name here. Denise came to me with terrible thyroid … Continue reading →

Posted in Healing Herbs | Tagged A while back, a young lady by the name of Denise Elsner, Also, and fruits, And her constipation problems, and I also recommended she learn meditation, and I recommended that she go on my Whole-Foods Diet and Lifestyle, and in general her body was not in good shape at all, and many people feel this will never go away, and needed help. Whenever we have bad constipation toxins start to build, and Other Health Issues, and she follows my diet in general, And she was very stressed, and stress causes inflammation and that breaks down the lining of our gut which starts disease, and this leads to pain and suffering, beginnings autoimmune disease and moods swings, Build Up Probiotics, But learning meditation changed all of that, Case Study - From Terrible Thyroid Disease, constipation, Denise came to me with terrible thyroid disease, Denise had Hashimoto's Disease and took medications, Dr. Paul Haider, Having a Great Life, Healing, Healing Hashimoto's Disease, Health, her thyroid was in terrible shape, HH, I have Denise’s permission to use her name here, inflammation caused by toxins from food, lentils, Master Herbalist, now eats lots of organic black beans, now her thyroid TSH is between .5 and 1.0 which is normal, now she has the strength to restart her home-based-business and do what she needs to do every single day, Photo, She contacted me about 2 years ago, She ended up in hospital with her TSH at 27.5, she had lots of inflammation, she is happy, spiritual teacher, that are not organic causing inflammation of her gut, to Great Health, to the point that she almost died, True Story, up in our body, USA, Veggies, were so bad that she was in terrible pain | Leave a comment

“How to Be Super Peaceful and Healthy”

Posted on April 22, 2018 by Dr. Paul Haider

Here is how one group of people have become extremely peaceful and super healthy. It’s not easy, but it’s worth the work to make it happen. Dr. Paul Haider Watch My Video and Find Out More Please Subscribe to My … Continue reading →

Posted in The Relaxed Soul | Tagged 1 hour of Free Time, 2 Hours, but it’s worth the work to make it happen, Change Your Life, Do Chanting, Do Kung Fu, Do QiGong, Don’t have liquids with meals, Don’t Have Meaningless Thoughts Running Through Their Heads, Dr. Paul Haider, Eat at 5:30 PM, Eat Bean Soup for Breakfast, Extremely Healthy, feel great, Find Your Life Rituals, Go back to chanting, Have Lunch at 11:30 AM, Having a Great Life, Healing, Health, Here is how one group of people have become extremely peaceful and super healthy, HH, How to Be Super Peaceful and Healthy, It’s Not Easy, Learn T M Meditation, Learn to Meditate, Learn Vipassana Meditation, Master Herbalist, Meditate for 2 Hours, More Workout, Noodles, Photo, Put Together Your Rituals fore Life, Rice, Showlin Monks, spiritual teacher, Super Healthy, Then Bed Time at 10 PM, They are Vegans, Tofu, USA, Veggies, Wake up at 5AM, You Can Do This | Leave a comment

“Protein and the Whole Foods Plant Based Diet”

Posted on October 4, 2016 by Dr. Paul Haider

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading →

Posted in Healing Herbs | Tagged 63 Years Young, Be Extremely Healthy, Beans, bioavailable protein, Can We Consume Enough Protein on a Whole Foods Plant Based Diet, Dr. Paul Haider, feel great, Feel Super, Fruits, Getting Enough Protein, Grains, Have Lots of Energy, HH, legumes, Lots of Protein, Master Herbalist, no arthritis, No Inflammation, Nuts, Other Protein Sources, Photo, prevent cancer, Prevent Diabetes, Prevent Heart Attacks, Protein and the Whole Foods Plant Based Diet, Seeds, USA, Veggies, Yes, Yes We Can Have Lots of Protein | Leave a comment

“Quercetin – A Powerful Healing Agent”

Posted on June 23, 2016 by Dr. Paul Haider

Quercetin is a powerful flavonoid that is naturally found in fruits and veggies. And this powerful supplement has amazing healing qualities which include being a powerful antihistamine, great for asthma and bronchitis, wonderful for the symptoms of allergies, helps prevent … Continue reading →

Posted in Healing Herbs | Tagged Allergies, Anti-inflammatory, arthritis, Asthma, Autoimmune Disease, Boosts Immune System, Bronchitis, Cancer, cataracts, chronic fatigue syndrome, Diabetes, Dr. Paul Haider, Fruits, gout, Health and Wellness, Heart Attacks, HH, insulin resistance, interstitial cystitis, lowers blood pressure, Macular Degeneration, Master Herbalist, powerful antihistamine, Prostate Disease, Quercetin, stress, Strokes, Supplement, USA, Veggies, Video, Viral Infections | Leave a comment

“Diseases a Plant Based Diet Can Heal”

Posted on June 7, 2016 by Dr. Paul Haider

We now have thousands of scientific articles showing that a whole foods plant based diet is extremely healthy. And 95% of all the diseases we have going on in the world could be healed with a whole foods plant based … Continue reading →

Posted in Healing Herbs | Tagged 95% of all the diseases, Be Healthy, blood pressure, Diabetes, Diet is the Key, Diseases a Plant Based Diet Can Heal, Dr. Paul Haider, feel great, Feel Great Again, Fruits, Have Energy, Heal, Heal All Disease, Heal Disease, Healing Disease, Health and Wellness, Heart Attacks, HH, Master Herbalist, Organic Food, Prostate Disease, USA, Veggies, We have the cure, Whole Foods Plant Based Diet, whole grains | Leave a comment

“Eat Low Glycemic Index Foods for Great Health”

Posted on April 18, 2016 by Dr. Paul Haider

If we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down … Continue reading →

Posted in Healing Herbs | Tagged Beans, Breaks Down into Sugar, Diabetes, Dr. Paul Haider, Eat a Low Glycemic Index Diet, Eat Low Glycemic Index Foods, Fruits, Good For You, Grains, great health, Health and Wellness, HH, legumes, Master Herbalist, Prevent Health Challenges, Prevent Weight Gain, preventing diabetes, Preventing Disease, Root Veggies, Slowly, Starches, USA, Veggies, Weight Loss, Whole Foods Plant Based Diet | 13 Comments

“Healing with Probiotic Therapy”

Posted on January 27, 2015 by Dr. Paul Haider

“Here are some simple ways to rebuild good bacteria or probiotic bacteria in our gut. And how to keep them growing and happy and thus becoming totally healthy again.” There are many people who have destroyed all of their good … Continue reading →

Posted in Healing Herbs | Tagged alcohol including wine and beer, Antibiotics, Bad Bacteria, Beans, Boiled Green Bananas, Chemo, Colitis, cramping, depression, depression of our immune system, diarrhea, Dr. Paul Haider, drugs, Fermented Cabbage, Gas, gastric ulcers, good bacteria, green bananas, Healing, Health and Wellness, HH, IBS, Kimchi, lentils, lots of sugar, Master Herbalist, probiotic bacteria, Probiotic Therapy, Sauerkraut, the inability to digest food, USA, Veggies | Leave a comment

“10 Steps to Healing Chronic Constipation”

Posted on December 4, 2014 by Dr. Paul Haider

“Here are 10 simple steps to healing constipation. Constipation is very uncomfortable and can lead to serious problems if not taken care of.” First – Remove or moderate the following as much as possible. There are foods and other things … Continue reading →

Posted in Healing Herbs | Tagged 10 Simple Steps, Beans, constipation, Dr. Paul Haider, Drink Warm Water, easy, End Constipation Now, Ending, Feel Good Again, Fiber, Fruit, Grains, HH, Master Herbalist, Meditation, Nuts, Organic, Probiotics, processed food, Seeds, Simple, USA, Veggies, Vipassana Meditation, Whole, whole grains | Leave a comment

“Revitalize Lung Tissue”

Posted on November 26, 2014 by Dr. Paul Haider

“Many have stopped smoking or have lung challenges that cause problems… here are some recommendations to revitalize lung tissue.” Turmeric – Turmeric is wonderful for boosting our immune system, plus rids our body of cancer causing agents… and it soothes … Continue reading →

Posted in Healing Herbs | Tagged activated charcoal, Astragalus Root, Balance Life, burdock root, Coffee Enema, Destress, Dr. Paul Haider, Elderberry, exercise, Garlic Turmeric, Heal Lung Tissue, HH, Immune System, Master Herbalist, Meditation, milk thistle, Mullen, Revitalize Lung Tissue, Supplements, USA, Veggies | 3 Comments

“5 Foods to Minimize in Life for Great Health”

Posted on November 6, 2014 by Dr. Paul Haider

“We all have foods that we crave, and those foods are usually not in our best interest. And these 5 food – sugar, alcohol, salt, ice cream, and carbs should be minimized or avoided all together in order to have … Continue reading →

Posted in Healing Herbs | Tagged 5 Foods to Avoid, 5 Foods to Minimize, Alcohol, Alternatives, Be Healthier, Carbs, Dr. Paul Haider, feel better, feel great, Fruits, gmo foods, HH, ice cream, Immune System, Master Herbalist, Natural Sweeteners, Organic, Salt, Sugar, USA, Veggies | Leave a comment

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