Tag Archives: Very Healthy

Yummy Deep Dish Tamale Pie

High in Protein, Anti-inflammatory, Lowers Blood Pressure, Lowers Blood Sugar, High in Antioxidants, Slows the Aging Process, Great for Building Probiotics, Immune System Boosting, and More Here is a wonderful recipe that the whole family is sure to love. Full … Continue reading

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“Dr. Haider’s Buckwheat Maple Cake”

“Low Glycemic Index, High in Protein, Gluten Free”  Here is a wonderful cake that reminds me of my mom’s gingerbread cake but much it’s healthier and very high in protein. Full of the goodness of buckwheat which is super nutritious… … Continue reading

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“Dr. Haider’s Gluten Free Maple Pecan Bars”

These maple bars are wonderful and super easy to make. And they are full of the goodness of oats… and they are low fat and gluten free. This great recipe only takes 15 minutes to put together… and these bars … Continue reading

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“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for active spring days. Plus this dish will also fill a … Continue reading

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“Proven Health Benefits of Organic Spinach”

Spinach also known as Spinacia oleracea has been around for hundreds of years and has so many amazing health benefits. Spinach goes back to Persia in the 6th century and was well known in Europe by the 12th century. And … Continue reading

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“Plantains – Super Food for the Planet”

“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading

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“Organic Banana Peel Bread – Very Healthy”

“Banana Peels are Extremely Good for the Body” This vegan banana bread tastes great and banana peels work wonders for depression, protecting our blood cells from degradation, they help with insomnia, and banana peels are full of anti-cancer and anti-inflammatory … Continue reading

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