Tag Archives: Very Nutritious

“Savory Saffron Piquillo Pepper Rice”

If you like paella then you will love this dish. Here is a hearty dish full of the plant based goodness of brown rice, garlic, onions, and chickpeas. And this dish is sure to please even the pickiest of eaters. … Continue reading

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“Organic Rutabaga and Kale Soup”

“Low Glycemic Index and Lots of Antioxidants” Here is a hearty winter meal that’s really tasty and will fill a person up and give them lots of energy. And this great soup is full of the wonderful nutrition of rutabagas … Continue reading

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“Proven Benefits of Organic Rutabagas”

Rutabagas are a powerful healing food that most people take for granted. They have a wonderful flavor and help to prevent cancer, diabetes, gastric ulcers, and contain lots of antioxidants and zinc to keep us healthy. Rutabagas are great for … Continue reading

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“22 Health Benefits of Organic Rutabagas”

Rutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand … Continue reading

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“Organic Mung Bean and Brown Rice Cleanse”

In India it’s recommended that if a person has toxins in their body, needs to lose weight, has been drinking a lot, and eating processed foods, eating lots of fats, smoking, or has been stressed out and over worked, or … Continue reading

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Veggie, Moringa, Rice and Beans Salad – Vegan Recipe

Here is a great tasting rice and beans salad that’s great hot or cold… and it has wonderful nutrition. And brown rice and beans together makes a complete protein. This Whole Foods/Plant Based recipe easy to make, and will make … Continue reading

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