Tag Archives: Vitamin A

“20 Proven Health Benefits of Giant Granadilla Fruit”

Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading

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“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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“Proven Health Benefits of Organic Cabbage”

Organic cabbage is a powerful healing food which helps with inflammation, arthritis, heart disease, strokes, it’s antibacterial, prevents cancer, full of Vitamin C, a great weight loss food, helps with clotting, lowers cholesterol, contains Vitamin E, Vitamin A, B Vitamins, … Continue reading

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“Yellow Dock – A Native American Herb”

Yellow dock root has been used for hundreds of years by Native Americans for healing lots of different health challenges including anemia, psoriasis, digestive problems, infections, and more. Where it Grows – Yellow dock also known as Rumex crispus and … Continue reading

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“Organic Tarragon – A Very Healing Herb”

Organic Tarragon has been around for a long time and has been used for cooking forever but many people don’t know how healing tarragon can be. Tarragon is great as a powerful antioxidant, helps to prevent excessive clot formation, helps … Continue reading

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“21 Health Benefits of Organic Potatoes”

Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red … Continue reading

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“Yuca or Cassava – A Very Nutritious and Healing Food”

Yuca or Cassava Root and also called Tapioca Root (and tapioca is made from this root) is a wonderful food that has many healing qualities. It’s full of fiber for growing probiotics, has lots of trace minerals, great antioxidants such … Continue reading

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