Tag Archives: Vitamin A

“6 Tasty Nutritious Weeds”

“With global warming, climate change, and the high cost of food we need easy to grow and nutritious food sources that need very little maintenance. Thus nutritious weeds are the answer, here are 6 great weeds that will grow like … Continue reading

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“Rosemary – A Simple Yet Powerful Herb”

“Rosemary is common herb for cooking that most people take for granted. But rosemary has lots of great health benefits including being a great anti-inflammatory, good antioxidant, great for indigestion, memory improvement, and much more.” Where it Grows – Rosemary … Continue reading

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“13 Benefits of Water Morning Glory Greens”

Where it Grows – This wonderful green grows in China, Papua New Guinea, Cambodia, Burma, Philippines, Thailand, Laos, and Vietnam and other tropical areas with lots of water. Also Known As –  Water morning glory is also known as “Ipomoea … Continue reading

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“21 Health Benefits of Honeydew Melon”

We are moving towards the summer months and all the great summer fruits will be out including Honeydew Melons. These great tasting melons are packed full of lots of nutrition that keep your body healthy and full of vitality. Originally … Continue reading

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“14 Wonderful Benefits of Eating Land Cress”

Barbarea verna —Land Cress or American Cress, Upland Cress or Creasy Cress is similar to watercress but grows on dry land, and because of that it’s much easier to cultivate in your garden. Where it Grows – Land Cress grows … Continue reading

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“Raw Cranberries”

Raw Cranberries can be a year round treat with many health benefits. Dr. Paul Haider – Master Herbalist See Link to Video http://www.youtube.com/watch?v=SM1EjgTtI9I&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg  This article is meant to get you started… so you can do more research on your own… … Continue reading

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Foraging for Hickory Nuts – Great Tasting Free Food

Hickory Nuts have been around in the US and Canada forever, and they are nutritious but are seldom found in stores because they are hard to crack. But Hickory Nuts are full of fats and grow wild in many parts … Continue reading

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The Great Tasting Longan Berry… Has Many Health Benefits

If you walk down the streets of Chinatown in NY or San Francisco or any other large town in the world you will find Longan Berries. These berries have a terrific sweet taste and also has many health benefits. Longan … Continue reading

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