Tag Archives: Vitamin E

“Proven Health Benefits of Organic Spinach”

Spinach also known as Spinacia oleracea has been around for hundreds of years and has so many amazing health benefits. Spinach goes back to Persia in the 6th century and was well known in Europe by the 12th century. And … Continue reading

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“Great Health Benefits of Goji Berries”

Goji berries have been used for healing for hundreds of years. First grown in Asia and especially the high mountains of China these wonderful berries are very healing for many health challenges. Goji Berries have given long life to men … Continue reading

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“Organic Taro Root – Great for Diabetics and Very Nutritious”

Organic Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and grows all over the world, even in the … Continue reading

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“Gac Fruit—The Fruit of Longevity and Vitality”

Gac fruit comes from Asia and it’s a new super food. It’s medium size red melon with spines, and it’s full of healing goodness. And Gac Fruit contains 70 times more lycopene than tomatoes – Wow! And it’s also called … Continue reading

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“20 Health Benefits of Marrow Veggies”

Marrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It … Continue reading

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“The Amazing Health Benefits of Ube Yams”

Yams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color which is amazing, and they contain lots of minerals, vitamin … Continue reading

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“ 3 Kale Salad with Taro and Avocado” – A Vegan Recipe

Here is a great organic kale salad recipe that is sure to please and bring a smile to everyone’s face. This salad is full of nutrients, quick, simple, and really tasty! Taro root is smooth and creamy in texture and … Continue reading

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“20 Natural Ways to Remove Skin Tags”

Skin tags are small growths called “acrochordon” which are very common and are not life threatening in any way. Here are a few natural, quick, and simple ways to remove skin tags. Freezing – Skin tags can easily be removed … Continue reading

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“16 Benefits of Hazel Nuts – A Natural Food Source”

Corlyus americana or American Hazel Nuts is a hedgerow or short tree that grows rapidly and is very common in cool climates with lots of water. Natural Food Source – Hazel Nuts grow wild… and you can pick them in … Continue reading

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“14 Wonderful Benefits of Eating Land Cress”

Barbarea verna —Land Cress or American Cress, Upland Cress or Creasy Cress is similar to watercress but grows on dry land, and because of that it’s much easier to cultivate in your garden. Where it Grows – Land Cress grows … Continue reading

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