Tag Archives: vitamins and minerals

“Two Meals – Two Different Outcomes”

Here we have the typical meal that is common in the states, a meal that’s being spread across the globe as multinational companies bring fast food to the masses. This burger has very little in the way of antioxidants, no … Continue reading

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Vitamins

It has been reported that vitamins don’t do any good. Yet the AMA recommends taking vitamins, the CDC shows that at least 50 percent of American’s have low Vitamin D levels… and women have low levels of iodine and iron. … Continue reading

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Moringa, Papaya, and Goji Salad – A Power Lunch

Here is a wonderful salad that is so simple to make… and gives you lots of energy so you make it through the rest of the day. Ingredients: 1 – Cup of Fresh Moringa Leaves – You can find Fresh … Continue reading

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Safou – A Powerful Healing Fruit from Africa… That Could End World Hunger

The New Fruit on the block is Safou from Africa, which has been said to be a way to end world hunger… and it also has many health benefits. Safou comes from the Northern areas of Africa including Nigeria, Angola, … Continue reading

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Nutritional Yeast – A High Protein Super Food – That Boosts Your Immune System

Nutritional Yeast is one of the healthiest foods you can enjoy and has hundreds of health benefits. This is not live yeast and it has nothing to do with Candida, nutritional yeast is good all around nutrition that is gluten … Continue reading

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Health Benefits of Chitosan or Eating Shrimp Shells

Studies have been done by leading universities showing that Chitosan or ground up shrimp shells can lower cholesterol, especially bad cholesterol and increases good cholestrol and lowers triglycerides too… and it helps you lose weight.   It seems that Chitosan … Continue reading

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Health Benefits of Moringa

Moringa is a tree that grows in the tropic and it’s also called “The Drumstick Tree”, I have one growing in my front yard. Moringa is a new herb on the market. Moringa is full of great amino acids, vitamins, … Continue reading

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