Tag Archives: vitamins minerals

Collard Greens Are Great – Very Healthy!

Collard Greens don’t get the press they deserve – they are wonderful And will do your body good! See Video for More http://www.youtube.com/watch?v=dB17tNFCYpQ&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg    Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 20 years, helping people to … Continue reading

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“Guava Fruit – A Great Tasting Healthy Treat”

Guava’s are full of lycopene, vitamins, minerals, and fiber. Watch Video and Find Out More Dr. Paul Haider – Master Herbalist See Link http://www.youtube.com/watch?v=lAEi39XdGhE&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg

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Video – “Purslane” – A Wonderful Healthy Green that’s FREE!

Purslane is a free veggie that grows everywhere. Some people call it a weed but I love it, and it’s jam packed full of lots of Omega 3 oils, vitamins, minerals, and lots of live enzymes. And you can make … Continue reading

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The Powerful Goodness of Blending and Juicing Fruits and Veggies

Juicing and blending have many benefits… here are a few. Juicing is a process in which all the fiber is removed from fruits and vegetables. This allows the fast absorption of nutrients into the body and more nutrients can be … Continue reading

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