Tag Archives: Vitamins

“20 Proven Health Benefits of Lemon Peel Tea”

Lemon peel is everywhere in the world and lemon peel is normally thrown away but it has lots of healing qualities. And it makes wonderful tasting tea that is very healing. Lemon peel tea is great for getting rid of … Continue reading

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“Plantains – Super Food for the Planet”

“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading

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“Organic Figs and Fig Leaves – Very Healing”

Figs and fig leaves are both edible and are amazingly healthy. And they can help with lots of different disease processes such as lowering blood pressure, lowering cholesterol, lowering trigs, lowering blood sugar, and helps fight off cancer. Figs are … Continue reading

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“Kimchi – For Great Immunity and Colon Health”

Kimchi is a fermented cabbage that contains about 400 different good probiotic bacteria. Great for colon health, contains lots of vitamins, calcium, iron, selenium, lowers cholesterol, balances blood sugar, lowers blood pressure, it’s antibacterial and fights cancer, prevents gastric ulcers, … Continue reading

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“13 Health Benefits of Wakame Seaweed”

Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading

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“A Powerful Healer – Dandelion Greens”

“There are many health benefits to eating Dandelions Greens and the roots, and the greens are great in salads, soups, and stews. And the greens also help to detox the liver, are very important for healing diabetes, for boosting good … Continue reading

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“14 Health Benefits of Santol Fruit”

Santol Fruit or (Sandoricum koetjape) and also known as Lolly fruit, Sayai, Visayan, and Wild Mangosteen is a fruit from indochina including the Philippines. Santol Fruit is sweet and sour and it’s loaded with great healing abilities including lots of … Continue reading

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“Health Benefits of Kohlrabi Greens”

Kohlrabi Greens are very low in calories, cholesterol free, low in fats, a great weight loss food, contains lots of Vitamins A, B’s, C, and K, Beta Carotene, antioxidants, chlorophyll and more. – They are a wonderful super food! They … Continue reading

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“12 Benefit of Eating Jerusalem Artichokes”

“Jerusalem Artichokes are a great tasting treat, full of nutrition, with many health benefits… plus they are easy to grow and a versatile food.” Name – Jerusalem Artichokes are also called globe artichokes, Helianthus tuberosus, sunchoke, and many more names. … Continue reading

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