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Tag Archives: Walking
9 Ways to Heal Back and Sciatic Pain Fast
How Make Your Back Pain Disappear When you have back and leg pain it’s terrible… but your pain can be healed in a short period of time. I recommend changing your diet, tens machines, massage, hot and cold packs, herbs, … Continue reading
Posted in Healing Herbs, Spiritual Quotes
Tagged 9 Ways to Heal Back and Sciatic Pain Fast, changing your diet, Dr. Paul Haider, Having a Great Life, Healing, Health, Herbs, HH, hot and cold packs, How Make Your Back Pain Disappear, inversion, Massage, Master Herbalist, Meditation, my very own spinal alignment tool, Photo, spiritual teacher, tens machines, USA, Video, Walking
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“Workout Routine for Older People”
We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading
Posted in Healing Herbs
Tagged Boost Immune, Cardiovascular Health, Dr. Paul Haider, Feel Happy, Feeling Great as a Senior, Flexible, Flexible Body, Flexible Mind, Health and Wellness, Healthy, HH, Less Emotional, lose weight, Master Herbalist, Meditation, No Depression, Qi Energy, QiGong, Stay Flexible, Stay Healthy, strengthen muscles, System, Turn off Bad Genes, USA, Vital, vital energy, Walking, Weight Training, Workout Routine for Older People, yoga, Yoga for Health, Yoga For Seniors
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“Healing Cushing’s Syndrome Naturally”
Cushing’s Syndrome is the over production of cortisol by the adrenals glands and the resulting obesity, high blood pressure, fatigue, depression, muscle weakness, glucose intolerance, and more… are all part of the syndrome. But there is hope, here are a … Continue reading
Posted in Healing Herbs
Tagged Ashwagandha Root, burdock root, Chinese Wild Yam, dandelion root, Deep Breathing Exercise, Dr. Paul Haider, Ginseng, Good Diet, Healing Cushing’s Syndrome Naturally, Health and Wellness, HH, Master Herbalist, Meditation, Milk Vetch, QiGong, Reduce Exposure to Electromagnetic Radiation, USA, Walking
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“4 Steps to Building a Strong Immune System – Step 4”
“Exercise is Vitally Important for a Powerful Immune System” There have been lots of studies showing that exercise is a vital part of boosting our immune system. Simple – Taking one hour everyday to do something as simple as… Walking … Continue reading
Posted in Healing Herbs
Tagged 4 Steps to Boosting Immune System, Biking, Does the Body Good, Dr. Paul Haider, exercise, feel great, Feel Vital, HH, Immune System, Improves, Less Sick Days, Master Herbalist, Mood, physical exercise, Resistance Training, Routine, Sick Less Often, Step 4, Study of Mice, Swimming, USA, Walking, Weight Training
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Going Out
I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir
Posted in Spiritual Quotes
Tagged beauty, bliss, Caring, compassion, Creator, dr paul, Eastern, faith, god, Going Inside, gratitude, haider, happiness, John Muir, Peace, Spiritual, spirituality, truth, Walking
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“35 Amazing Benefits of Walking 5 Miles a Day”
There is overwhelming evidence that walking 5 miles a day will change your life? It’s true! I know people who started walking 5 miles a day… and have lost more than 50 lbs. Here are a few benefits of walking … Continue reading
Posted in Healing Herbs
Tagged 5 Miles, Cancer, Cardiovascular disease, colon cancer, Dementia, Diabetes, Dr. Paul Haider, great health, Heart Attacks, HH, hormones, Libido, Master Herbalist, Medications, Meditate, Paul Haider, Reduce Cholesterol, Reduce Triglycerides, Sex Life, sleep, Sleep Better, Stokes, stress, Strokes, USA, Walking
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Relax Into Success 