Tag Archives: Warming

“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“4 Herbs that Shorten the Duration of a Cold or Flu”

With the cold and flue season upon us lots of people are feeling sick and want to get well as quick as possible. Here are 4 great herbs that shorten the duration of a cold or flu and help a … Continue reading

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“Proven Health Benefits of Osha Root”

“Osha Root Shortens the Duration of a Cold and Helps with Mucus” Osha root is a Native American herb that has been used for thousands of years for healing lung problems such as colds, flues, coughs, inflammation and for getting … Continue reading

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“Italian – White Bean and Kale Soup”

This hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will … Continue reading

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Chinese Ginger or Yi Zhi Ren – A Powerful Anti-inflammatory & Immune Boosting Agent

Yi Zhi Ren is a wonderful herb that grows in Asia and other parts of the world and has amazing health benefits that keep your body in shape and going strong. It’a also known as Chinese Ginger and was very … Continue reading

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