Tag Archives: Watch Your Thoughts

“Be a Witness”

Osho said: I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.

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“Downtime – Vitally Important for Health”

Studies show that taking time for ourselves keeps away stress, depression, immune suppression, heart attacks, high blood pressure, diabetes, strokes, cancer, keeps us happy and joyful, and keeps our memory sharp and increases vitality… and slows the aging process. In … Continue reading

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