Tag Archives: Water Retention

“Atractylodes – Great for Edema”

Atractylodes is a Chinese Herb that’s very drying. It’s great for edema, bloating, and water retention. It works great for getting rid of excess sweating, vomiting, fatigue, and diarrhea, indigestion, phlegm, mucus and other fluids. It’s also been used for … Continue reading

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“Asparagus – A Highly Nutritious and Healing Food”

Asparagus is one of the best all around foods on the planet, great any time of year. But most often seen in the super markets in the spring, but these days you can usually find it year round. And there … Continue reading

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Diuretic Foods for a Water Regulation Balanced Diet

In Korea they always make meals with water regulation in mind, having some foods that retain water and some that help get rid of excess water… thus there is always good balance, this is something we need to incorporate into … Continue reading

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Herbal Diuretics for Edema and Water Retention

Most people at one time or another have had that bloated feeling where their hands, legs, and other areas of their body are filled with excess fluids. But there are lots of great herbal diuretics that will help. Uva Ursi … Continue reading

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