Tag Archives: Weight Loss Food

“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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 “Organic Yellow Squash with Sun Dried Tomatoes”

“Full of Anti-inflammatory and Omega 3 Compounds” Here is a fantastic vegan dish that’s really tasty and super easy to make. This dish is full of antioxidants, anti-inflammatory agents, and Omega 3 compounds and will keep a person feeling fantastic. … Continue reading

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“Organic Taro Root – Great for Diabetics and Very Nutritious”

Organic Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and grows all over the world, even in the … Continue reading

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“Oca Yams – A New Nutritional Treat”

Oca yams are new varieties of yams that grow well in Europe and in the US, and they contains lots of powerful nutrients that are great for the body. Oca yams are easy to grow and will thrive in most … Continue reading

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