Tag Archives: White Beans

“Delicious Garlicky Black Bean Quinoa Salad”

“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing”  Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really … Continue reading

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“Dr. Haider’s Fudge Brownies with Taro Root”

“Low Glycemic Index, Great for Diabetics, Full of Vitamins and Minerals” Here is an amazing fudge brownie recipe that is guilt free. It’s easy to make and good for you… and Taro Root has a glycemic index of 20… very … Continue reading

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“Italian – White Bean and Kale Soup”

This hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will … Continue reading

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