Tag Archives: Whole Foods/Plant Based

“Sesame Seeds are Really Great”

Great tasting and packed full of amazing nutrients sesame seeds will do your body good. Dr. Paul Haider – Master Herbalist See Link to Video http://www.youtube.com/watch?v=-qmQf1TT3DU&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg        This article is meant to get you started… so you can … Continue reading

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“Quinoa Salad – A Vegan Recipe”

Here is a quick and simple yet very tasty recipe for a great vegan salad. It’a a whole foods/plant based recipe. Full of protein with the quinoa… and lots of great veggies that keep you strong and healthy. Plus parsley … Continue reading

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Vegan Nacho Recipe

If you’re ever in the mood for nachos… this quick and easy recipe is wonderful tasting and healthy. And it will take care of your nacho cravings. Ingredients: 1 – 1/2 pound bag of Organic Non-GMO Blue Corn Chips 1 … Continue reading

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Veggie, Moringa, Rice and Beans Salad – Vegan Recipe

Here is a great tasting rice and beans salad that’s great hot or cold… and it has wonderful nutrition. And brown rice and beans together makes a complete protein. This Whole Foods/Plant Based recipe easy to make, and will make … Continue reading

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Whole Foods/Plant Based – BBQ’ed Stuffed Portobello Mushrooms

This wonderful tasting treat gives you lots of energy and it’s full of nutrition, it’s quick and simple to put together… and your friends will love it! Ingredients: 4 – Large Portobello Mushrooms 1 –  10 oz Package of Mexican … Continue reading

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See my article on OM Times Magazine – “Whole Foods/Plant Based – Coconut Rice Dessert with Almonds & Pumpkin Seeds”

See my article on OM Times Magazine – “Whole Foods/Plant Based – Coconut Rice Dessert with Almonds & Pumpkin Seeds” – Dr. Paul Haider – See Link – http://omtimes.co/10B1Dk6   

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Whole Foods/Plant Based – Coconut Rice Dessert with Almonds & Pumpkin Seeds

This great tasting dessert with lots of plant based nutrition. Plus it’s simple, takes very little time at all, and it will keep in the frig for a week… if it lasts that long. Ingredients: 3 – Cups of Brown Basmati … Continue reading

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