Tag Archives: Yam

Yam and Plantain Bread – A Tasty and Healthy Holiday Treat

This is a very fast and incredibly tasty holiday treat. Sometimes whole food/plant based vegans want something sweet without the sugar. And at the same time they would like something creamy, smooth, and delicious… well this wonderful bread is super … Continue reading

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Wonderful – Cinnamon Vine Yam, Chinese Wild Yam, or sometimes called Name’

  Wonderful – Cinnamon Vine Yam, Chinese Wild Yam, or sometimes called Name’ This great tuber is great with lots of healing qualities Watch Video Dr. Paul Haider – Master Herbalist   http://www.youtube.com/watch?v=zswT6le_ldY&feature=c4-overview&list=UUrSQ6OzAenOt-Pj-r0n45Pg    Dr. Paul Haider – Master Herbalist … Continue reading

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