Tag Archives: Yes

“Your Body is Saying – Don’t Take That”

People asking me about this or that product and they want to have huge muscles and be strong and they are willing to take anything. Yet their body is telling them exactly what to do. Here is what I answer. … Continue reading

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“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

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