“Cramp Bark – Great for Muscle Cramps”

Dr. Paul Haider - 1“One of the best herbs for spams, aches, and pains”

Dr. Paul Haider – Master Herbalist 

See Link to Video


Cramp Bark is a shrub found in Upper US, Europe, and Asia.

The Cramp Bark shrub has white flowers and dark bark, it also has red leaves in the winter and red berries.

Works great for muscles, especially smooth muscle, but all muscles in general.

Works great for menstrual cramps, high blood pressure, general muscle cramps, general body pains, tension headaches, GI tract cramps, muscle strain, asthma, and arthritis. Also works well for those night calf cramps caused by artificial colors, sweeteners, and food additives.

Cramp Bark does not have any side effects in normal doses.






Feel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

Here is my Google+ address if any of you would like to connect.  —   http://plus.google.com/+PaulHaider–drpaulhaider

Dr. Paul Haider, Master Herbalist, HH, USA, Cramp Bark, Video, menstrual cramps, high blood pressure, general muscle cramps, general body pains, tension headaches, GI tract cramps, muscle strain, asthma, arthritis, No Side Effects, Works Great,

Feel Free to Contact me, I love talking with people and being of service – email –  drpaulhaider@gmail.com, – Skype – drpaulhaider – and my cell phone is (831) 869-9119 – I am in EST Time Zone., 

Make a Love Donation on Paypal using the Paypal address — relax@paulhaider.com

About Dr. Paul Haider

Dr. Paul Haider has been a Master Herbalist for over 25 years. Dr. Haider helps those looking for healing and realization. Dr. Haider has over 4,000 articles about natural health and spirituality, a radio show, and writes for many magazines including OM Times Magazine. Dr. Paul Haider - Contact him on his Website contact form at www.paulhaider.com - and also on FB under Dr. Paul Haider
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